Pranams to Shiva Rea, Andrey Lappa, Shandor Remete and Jonathan Monks for being such constant sources of inspiration.

Camille's approach sees Yoga as a very expressive and creative practice, emphasizing the importance of listening to the flowing qualities of the breath: Life is breath and breath is movement. By listening to our breathing and allowing it to flow freely through the body, one learns how to unlock the bodily blockages that disrupt our well-being.

Influenced by many Vinyasa Flow Yoga teachers, Camille's practice has also developed around somatic and bodily practices such as Pilates, Gyrotonic and most importantly Contemporary Dance Techniques.

1. Enhances the development of your spiritual, physical and mental well being
2. Improves posture and alignment
3. Relieves Stress and tension
4. Boost confidence
5. Improves concentration and coordination
6. Improves flexibility and strength
7. Builds muscle tone
8. Can be used as a therapeutic practice